Volleyball Activities and Drills to do at Home:

Spider Setting

 3 Drills to do at home- setting, serving, passing

 Ball Control Challenge

Hitting practice

Setting practice

5 Platform Drills

Solo Drills to Improve Your Game

Please fill out your goal sheet!

Congrats to our Featured Athletes!

Chase Thompson (18 Storm)- for her dedication to mentoring younger athletes in our Volleykids program!

Emily Hover (14 Flames)- for her outstanding performance in her school athletics, with her serving!

Coach Sarah for her recognition by IHSA as an outstanding coach at Fenwick as the Head Varsity Softball Coach

Volleyball Specific Exercises and Conditioning:

Ignite at home Conditioning Program

 Volleyball Mobility Exercises

Full body workout

Full Body Workout- 40mins

Congrats to Ignite Coaches Matt, Sarah, and Richie on their finish at the Spike Out Cancer tournament 11/9. The team raised the top amount for this amazing cause, and placed 8th overall. We are so proud to have such wonderful people as our coaches!

LEARN VOLLEYBALL...

Learn a 6-2 offense

Serve receive responsibilities

...AND BEYOND!

Basics of Growth Mindset